This book offers authoritative information on foods that promote good health for everyone, including those who do not have a yeast problem. In addition to 225 family and kitchen-tested recipes, this book discusses food contaminants and provides suggestions for obtaining safe foods. It also gives detailed instructions for detecting and overcoming food allergies.
Nearly a third of the population eventually will contract candida at some point in their lives. This hard-to-cure yeast infection produces a confusing mix of symptoms, starting with an uncomfortable thrush infection in the mouth and genitals, and leading to digestive and bowel problems, and even mood swings, mental confusion, and failing memory. While your doctor might tell you what foods to avoid, here are a naturopathic expert's recipes for what you can eat to bring healing and prevention. Select from a tasty menu of breakfasts, light lunches, main meals, snacks, and drinks, including alternative ingredients for lactose intolerance and other allergies.
Inspirational, authoritative advice about healthy lifestyles accompanies the recipes to make your recovery a time of discovery.
This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that contain the antiseptic enzymes researchers have discovered will eradicate yeast and fungus.
Candida albicans is a harmless yeast -- part of the body's natural flora -- but when over-stimulated by all-too-common triggers such as antibiotics birth control pills steroids or hormones too much sugar chemicals or excessive stress this benign yeast can become a debilitating agent that produces toxins which severely affect the body and suppress the immune system. Statistics indicate that one in every three persons living in the Western world has some form of Candida. With symptoms as diverse as food allergies; digestive disturbances; eczema; hypoglycemia; PMS; persistent fatigue; joint pain; headaches; poor memory; severe itching; athlete's foot; and chronic ear nose throat and respiratory ailments the disease is difficult to diagnose and treat successfully. offers over 150 delicious gourmet recipes ranging from appetizers to desserts plus a complete food chart for Candida sufferers. the book also provides a medically controlled treatment program which includes lists of problems and permitted foods a carbohydrate guide nutritional supplements updated product and source information and a two-week menu plan.
This new, original cookbook is completely free of yeast and fermented foods, and mostly free of milk, wheat, eggs and other common food allergens such as corn, soy, rye, nuts and peanuts. All of the recipes are kosher; all are sugar free, and most are cholesterol free and vegetarian. There are more than 225 original recipes, as well as a complete, simple, 4 stage program for changing to a healthier diet. The authors have included a chapter helping parents change their childrens' diets, including lists of kid-tested recipes and pointers for picky eaters. Featuring more than 225 original recipes, Feast Without Yeast was designed to be a 'family friendly' cookbook for people who are sensitive to yeast, as well as to wheat and milk. Dr. Bruce Semon has been treating patiens with yeast problems since 1991, and Feast Without Yeast is also the summation of the dietary and cooking suggestions he recommends to his patients. Dr. Semon, in collaboration with Lori Kornblum, recommends a simple, four stage diet that is also sugar free, all kosher, all natural, artificial flavorings free, and mostly cholesterol free. From Cool Cream of Cucumber Soup, Asparagus Fried Rice, Carrot Tzimmes, and Stir-Fried Veal to Zucchini Bread, Spicy Non-Dairy Pumpkin Pie Filling, Blueberry Flummery, and Hot Lemonade, Feast Wihtout Yeast is a compendium of healthy eating that will please any palate and satisfy any hunger. In addition to people with yeast, milk and/or wheat allergies, Feast Without Yeast is also recommended for the kitchen cookbook shelf of kosher households, vegetarians (most of the recipes are vegetarian); those with cholesterol problems; and anyone with an interest in original recipes and great dining experiences.
What did God give to human beings for food? What does the Bible teach about diet and nutrition? How do the Biblical teachings on foods compare to scientific research on nutrition and degenerative disease like heart disease, cancer, and stroke? These and other questions are addressed in this book. Starting with God's decrees about foods at Creation, the Fall, and after the Flood, and gleaning nutrition information from the rest of the Bible, this book proposes four different possible Creationist Diets, presenting the pros and cons of each. These different possible diets are also correlated with scientific research.
Foods are divided into "God-given foods" and "not God-given foods." These lists are then compared to what foods scientific research has shown to increase or decrease the risk of heart disease, cancer, and stroke. The reader can know what foods to include in your diet and what foods to avoid. Osteoporosis and other health problems with dietary connections are also discussed, along with dietary supplements, exercise, and related issues.
This book covers a wide range of topics to help the reader begin to live a healthier lifestyle according to God's design.
A must read for every Christian who is serious about living a healthy and vigorous life that pleases God. An outstanding reminder of Gods prescription for our health as contained in His holy Word (Reviewer: Mary Koehnen from St. Paul, Minnesota United States) I am in the health and fitness industry. There are countless numbers of books about what we should and shouldn't eat. They contradict each other and are confusing. This book is different. Dr. Russell writes in a very easy to understand, logical manner on the way in which we should eat. He backs everything up by the Bible and how God intended for the people he loves to eat. This way of eating is not a "fad" diet. This is a lifesyle that dates back to the days of Genesis. This book is life changing.
Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health. As an engineer by trade, I was critical of the basic cause and effect relationship that such a recommended diet may have. However, Malkmus and Dye have accumulated scientific test results and cataloged various studies used as supporting evidence of their theories. Having read this book and filtering through the religous overtones, may wife and I decided to implement this change to our lifestyle.
I am in month number 12 of the dietary change. My weight has reduced from 177 lbs to 156 lbs. More strength, better nightly rest, no more prostate problems, no more heart murmur, clear complexion, more relaxed in daily actions. At 44 years of age I wished that I had read this book long ago! My wife has had even better results.
I urge every person who desires to live on with ultimate hea! lth to read this book!
